Four Simple Actions

The Four Simple Actions Challenge

How to Participate

Registration for the challenge is currently closed. To be notified when a new challenge launches, sign up below.

How the Challenge Works

During the four-week challenge, participants will focus on one simple action each week. At the start of each week, participants will receive educational information about a simple action, tactics and tools to help incorporate the action into their routine, and be asked to set a weekly goal. At the end of each week, participants will track their success in integrating the simple action and reflect upon the week in a personal, online challenge log.

Get Info About the Next Challenge

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